So What Is Soul Care?

We live in a world where busyness equals success. Where we are bombarded with messages carefully crafted to trigger our discontent and unease about what we lack. Where we are judged - on our bodies, our work, our belongings, our relationships, our history - on anything that helps other people decide who we should be. And we are left wondering, "Is this all there is?"

But what if there was another option?

What happens if you take just SIXTY SECONDS to watch this video?

Watch it, and not check your phone or play solitaire or glance at Facebook, but really be present?

I invite you to click play, sit back in your seat, softly breathe in -- and then relax and breathe out again.

Breath. Presence. Space. Connection. Truth.

These are the foundation of Soul Care.

And here at Sainte Terre Studios, one of the most consistent ways we've found to practice Soul Care is by being creative -- writing down words, taking snapshots, tearing up paper, splattering paint, stitching cloth.

So if this tugs even just a little at your weary soul, please, come on into the studio and have a look around.

 

 
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Online Classes

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Art Gallery

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